Hiking Tips for Beginners

 

CLIMBING mountain does look difficult and exhausting. However, the beautiful panorama and satisfaction when it reaches the top of the mountain surely defeat all the tiredness.

Mountain climbing does not require special skills, but here are some tips before and when you make the climb for the first time;

1. Check the site first ascent 

Some Mountain generally impose special rules for the climbers, such as climbers need to register at the office manager. doing this is minimal H-7, so you can enter the area with a smooth ascent.

2. Exercise before starting to climb 

For mountain climbing needed stamina. In addition to its unusual terrain, the higher the location, the thinner the available oxygen. Therefore, get used to a small exercise, such as jogging regularly, at least a month before departure.

3. Prepare adequate supplies

 Before leaving, do not forget to prepare supplies. although it has many hiking paths that have stalls and food vendors, but it's important to bring your own food. sachet drinks and instant foods also can be the right choice to be your next meal on the mountain.

4. Bring water with large quantities of minerals

 Mineral water is the most vital needs. fatigue can make you dehydrated and if it terssebut happening on the mountain, then the fatal consequences. Keep in mind that on top of the mountain water sources are not available, so when stopped on the posts dismissal, the full contents of your bottle of mineral water.

5. It is important to bring a jacket / warm clothing 

At the top of the mountain air will be very cold, 18 degrees Celsius during the day and at night can reach five degrees Celsius. especially if there is rain, the wind will make the air becomes colder. Do not ever forget to bring a heavy jacket and a raincoat, because cold air can make you susceptible to hypothermia that endanger your life.

6. Prepare a large plastic bag 

The natural beauty of the tourist sites must be maintained properly. Therefore, always remember to bring a large plastic trash that has to accommodate you spend. Do not forget to pick up trash you find along the way too.

7. Pray 

Finally, mountain climbing trip is quite heavy and in the end it all depends on nature. Do not forget to pray to the Almighty before departure, so that your trip to the destination safely and smoothly.

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